The Role of Fascia Beyond Myofascial Dysfunction and Trigger Points
Fascia is a dynamic system that plays a significant role in joint pain and instability, inflammation, the lymphatic system and neurological regulation. MELT Method creator Sue Hitzmann will help you understand the neurofascial connection, how fascial dysfunction impacts health and longevity, and the inflammation loop that perpetuates chronic pain. She’ll also discuss how to sense pre-pain signals in your body in order to prevent pain from occurring, so you can continue to progress toward your fitness goals.
Learning Objectives
- Explain what the fascial system is and how it relates to sensorimotor function and musculoskeletal, immune and mental health.
- Discuss what degrades the supportive qualities of the neurofascial network.
- Explain the implications of fascial dysfunction for overall health and longevity.
- Describe the emotional and psychosocial connections that can contribute to pain.
- Apply simple strategies to improve fascia’s supportive qualities and how it can boost overall resilience and efficiency.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
- The Role of Fascia Beyond Myofascial Dysfunction and Trigger Points
- The Role of Fascia Beyond Myofascial Dysfunction and Trigger Points - Handout
- The Role of Fascia Beyond Myofascial Dysfunction and Trigger Points
Available Course Credits
ACE.1