Body Inclusivity: More than a Movement
Overview About the Author

Body Inclusivity: More than a Movement

Behavior change is deeply rooted in our sense of self and in order for fitness professionals to help their clients make more positive health behavior changes, they must understand how body image—their clients’ as well as their own—influences decision making and client interactions. In this impactful session, Kellie discusses the current body image culture within the fitness industry and shares ways to interact with clients to ensure a body-inclusive space.

Kellie Walters

Kellie is a fitness and wellness enthusiast and aims to inspire those around her to live a healthy and happy life. Kellie is the co-founder of Smart Fit Chicks, a wellness coaching company for adult women, and Smart Fit Girls, a non-profit organization aimed at improving adolescent girls physical and emotional health. Kellie has over 10 years of experience teaching group fitness and personal training. In her spare time, she enjoys spending time with her husband and running with her dogs. Friend Kellie on Facebook at www.facebook.com/kellie.a.walters or check out her blog at wordpress.smartfitchicks.com or smartfitgirls.org.
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Learning Objectives

  1. Define the term “body inclusivity.”
  2. Recognize the prevalence of weight discrimination.
  3. Describe the impact of weight stigma on people in larger bodies.
  4. Recognize the link between body image and physical activity.
  5. Implement strategies to help clients improve their body image.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

  • Body Inclusivity: More than a Movement
  • Body Inclusivity: More than a Movement - Handout
  • Body Inclusivity: More than a Movement - Handout #2
  • Body Inclusivity: More than a Movement