TRX®: Training for Active Seniors
Overview About the Author

TRX®: Training for Active Seniors

65 is the new 45! The older population has never been more motivated to stay active and healthy than right now. Learn how to use the TRX Suspension Trainer™ to improve function and keep older adults pursuing the activities they love long into their golden years.


By Leigh Crews

Leigh Crews

Leigh Crews is the owner of Think-GPS™ Adventure Training and Dynalife, Inc. She is a licensed corporate WellCoach, a Yoga Alliance-registered yoga teacher, and a master trainer for Fitness Anywhere®, LeMond Academy and Gliding™. Leigh is also a spokesperson for ACE and ACSM, and is the group fitness director for Rome Athletic Club. An international presenter for several years, Leigh has starred in more than 10 videos and DVDs, including Reebok Final Cuts and The Flow Yoga series.
Certifications: ACE, ACSM, AFAA and Cooper Institute
Education provider for: ACE and AFAA
Become a member

Learning Objectives


Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

  • TRX®: Training for Active Seniors
  • TRX®: Training for Active Seniors Exam