Training the Female Client
Overview About the Author

Training the Female Client

Sixty percent of clients who work with a personal trainer are women. Women typically hire a trainer because they want to lose weight, shape up and firm up without bulking up! An understanding of the biological differences between the genders and how that affects exercise programming, hormonal influences, and various stages of a woman’s life, including pregnancy, postpartum and menopause, will allow a trainer to effectively address a woman’s goals and provide life-changing results. This workshop is a must for ALL personal trainers who work with female clients.


By Sherri McMillan, MSc

Sherri McMillan, MSc

Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for over 32 years and has received numerous industry awards including 2006 IDEA Fitness Director of the Year, 1998 IDEA Personal Trainer of the Year, 1998 CanFitPro Fitness Presenter of the Year and 2005/2006 ACE Fitness Educator of the Year - Runner up. She is a fitness trainer, fitness columnist for various magazines and newspapers, author of five books and manuals including "Go For Fit - the Winning Way to Fat Loss", "Fit over Forty" & "The Successful Trainers Guide to Marketing", and featured presenter in various fitness DVDs. She has presented hundreds of workshops to thousands of fitness leaders throughout Canada, Australia, New Zealand, Germany, England, Spain, South America, Asia and the U.S.A. She is the owner of Northwest Personal Training in Vancouver WA that was awarded the 2006 BBB Business of the Year and wins Best Fitness & Training facility in her community each year.
www.nwPersonalTraining.com
www.nwFitnessEducation.com
Become a member

Learning Objectives


Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

  • Training the Female Client
  • Training the Female Client Exam