Fat-Loss Programming for Your Female Clients
Overview About the Author

Fat-Loss Programming for Your Female Clients

Let's face it, most of our clients want to shed unwanted pounds and look good in their "skinny jeans." Now you can guarantee they'll drop two jean sizes in 8 weeks! This course addresses how you can get more compliance and real, measurable results for your clients. Walk away with specific program design strategies, how to build in progressions, and much more. It's time to take the guesswork out of designing fat-loss programs for your female clients.



Note:

The content in this video is great. Unfortunately, the audio quality is lower during the workout.

Rachel Cosgrove

I am the owner of Results Fitness, a fitness center in Southern California. I am the author of the book The Female Body Breakthrough published by Rodale, with my second book scheduled to be released in January 2013, I have my own column in Women's Health Magazine, and I am a contributor to many fitness publications including; Women's Health, Men's Health, Runner's World, More Magazine, Men's Fitness, Oxygen, and Muscle & Fitness Hers. I have worked as a consultant to Fortune 500 companies including Gatorade, Secret Deodorant, and presently Nike. I am passionate about changing the way fitness is done around the world, and I'm determined to help as many women as possible have their own breakthrough and achieve their full potential.
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Learning Objectives


Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.


Course Content

  • Fat-Loss Programming for Your Female Clients, by Perform Better®
  • Fat-Loss Programming for Your Female Clients, by Perform Better® Exam