Balancing Hormones through Nutrition
Overview About the Author

Balancing Hormones through Nutrition

Hormones are chemical messengers that coordinate the body's complex workings of digestion, metabolism, immunity and even state of mind. Come join us as we explore nutrition practices to help nourish and rebalance our hormones. Topics will include understanding the workings of hormones, dispelling myths on weight loss, and examining dietary and lifestyle strategies to revitalize energy levels, manage weight fluctuations, regulate blood sugar levels and enhance our mood.

Teri Mosey, PhD

Teri Mosey, PhD, is the founder of Holistic Pathways, LLC, an education company specializing in holistic nutrition and lifestyle coaching. She has 16 years experience as a consultant, educator and exercise physiologist. Teri strives to assist others to discover their personal path to wellness. She holds a bachelor?s degree in biochemistry, a master?s degree in exercise physiology and a doctorate degree in holistic nutrition. Certifications: ACSM, NASM
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Learning Objectives


Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.


Course Content

  • Balancing Hormones Through Nutrition
  • Balancing Hormones through Nutrition

Available Course Credits

ACTION0.2
ACSM2
ACE.2
AFPA2
AFAA2
BCRPA2
CHEK2
FAI/ISSA2
IFPA2
NASM0.2
NAFTA2
NAFC0.2
NCEP2
NCCPT2
NCSF1
NESTA0.2
NETA2
NFPT0.4
NIEW0.2
NSPA2