
Assessment, Corrective Exercise and Functional Training in the Virtual and Physical Training Facility
Want to create a simple virtual group fitness studio? In this cutting-edge session, learn to combine your skills and talents and with tools from Team Beachbody to create a fun, thriving online community. The state of the industry has changed and savvy instructors will pivot with it. Some studios remain closed, others are open but very limited in attendance and capacities. Therefore, group fitness is also moving from the physical to the virtual space. Get the details on the programs and technology and marketing and branding strategies to build your own wildly popular virtual group fitness studio.
Evan Osar, DC
Evan Osar, DC, CMT, PES, CSCS is an internationally recognized speaker, author and expert on assessment, corrective exercise and functional movement. He is the author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction and the Amazon #1 bestseller The Psoas Solution. He also developed the industry’s most advanced training certifications: Integrative Corrective Exercise Instructor™ and Integrative Movement Specialist™. Evan is a co-founder of the Institute for Integrative Health and Fitness Education™, an educational resource for health and fitness professionals who specialize in working with post rehabilitation as well as the baby boomer and senior populations.
Learning Objectives
- Describe how an individual’s posture and movement habits affect performance and contribute to chronic tightness, discomfort and loss of movement efficiency.
- Demonstrate how to assess for common suboptimal postural and movement strategies, whether you are training your client in a virtual or live environment.
- Implement the most effective corrective exercise strategy to improve a client's posture and movement habits.
- List the most effective exercise progressions for clients with different levels of conditioning and ability.
- Integrate a corrective exercise strategy into a comprehensive, progressive training program to improve posture, movement and performance.
- Summarize how achieving more optimal posture and movement strategy correlates to accomplishing health and fitness goals.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
- Assessment, Corrective Exercise and Functional Training in the Virtual and Physical Training Facility
- Assessment, Corrective Exercise and Functional Training in the Virtual and Physical Training Facility - PPT
- Assessment, Corrective Exercise and Functional Training in the Virtual and Physical Training Facility
Available Course Credits
ACTION0.2
ACSM2
ACE0.1
AFPA2
AFAA2
BCRPA2
CHEK2
FAI/ISSA2
IFPA2
NASM0.2
NAFTA2
NAFC0.2
NCEP2
NCCPT2
NCSF1
NESTA0.2
NETA2
NFPT0.4
NIEW0.2
NSPA2