The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client
Overview About the Author

The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client

Everyone moves differently, so not every exercise is right for everybody. This can make it challenging for fitness professionals to make the best program design choices for clients. Fortunately, now there is an easy way to determine what types of exercises are and aren’t appropriate, allowing you to tailor a program to each person’s specific needs. Join FMS co-founder and creator Lee Burton as he unveils new, straightforward, science-based assessments that will help you select the best exercises to ensure the safest and most effective workout. This new and innovative way of assessing movement doesn't require any equipment and can be done anywhere. During this time it is a great way to engage your clients virtually, giving you both more awareness and insight into where their biggest opportunities lie.

Lee Burton, PhD

Lee Burton, PhD, is the program director for athletic training at Averett University. He holds a doctorate in health promotion, is the co-developer of the Functional Movement Screen, and has published articles in a variety of sports medicine journals and magazines. Certifications: NATA, NSCA-CSCS
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Learning Objectives

After taking this course, you should be able to:

  1. Explain the importance of screening movement to enhance exercise prescription.
  2. Describe how to effectively screen movement in a virtual setting.
  3. Explain how to prioritize movement screen results in order to identify the highest level for priority for intervention.
  4. Describe how to use movement screen results to give feedback on exercise recommendations.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

  • The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client
  • The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client - PPT
  • The Most Effective Way to Customize Programs and Choose the Best Exercises for Every Client