2025 IDEA Fitness Journal Issue 2, Quiz 3: Social Connectedness, Strengthening Bonds, Strengthening Health: The Role of Social Interaction in Enhancing Physical and Mental Well-Being
This course explores the scientific evidence linking social connectedness to positive health outcomes and offers fitness professionals practical strategies to cultivate and nurture social connections among clients.
Learning Objectives
- Understand the relationship between social interaction and well-being
- Learn the the physiological and psychological mechanisms through which social connectedness impacts health
- How social connectedness plays a role in physical fitness and client engagement
- Come away with actionable strategies for fostering these vital connections
Course Procedure
1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.
Course Content
- 2025 IDEA Fitness Journal Issue 2, Quiz 3: Social Connectedness, Strengthening Bonds, Strengthening Health: The Role of Social Interaction in Enhancing Physical and Mental Well-Being Content
- 2025 IDEA Fitness Journal Issue 2, Quiz 3: Social Connectedness, Strengthening Bonds, Strengthening Health: The Role of Social Interaction in Enhancing Physical and Mental Well-Being Final Exam
Available Course Credits
ACTION.1
ACSM1.0
ACE.1
AFPA1.0
AFAA1.0
BCRPA1.0
CHEK1.0
IFPA1.0
NASM0.1
NAFTA1.0
NAFC.1
NCEP1.0
NCSF.5
NETA1.0
NFPT.2
NIEW.1
NSPA1.0