Embracing the Mental Wellbeing Renaissance
Traditional fitness models focus primarily on physical health and appearance. There is a paradigm shift toward holistic health, incorporating mental wellness as a key component as consumers now seek exercise as a tool for mental well-being, not just physical transformation. Fitness professionals must understand and adapt to this demand to support clients effectively.
Learning Objectives
- There is a paradigm shift toward holistic health, incorporating mental wellness as a key component.
- Consumers now seek exercise as a tool for mental well-being, not just physical transformation.
- Fitness professionals must understand and adapt to this demand to support clients effectively.
Course Procedure
1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.
Course Content
- The Renaissance of Mental Wellness Content
- Revolutionizing Fitness Through Science-Based Strategies Content
- Transforming Minds Through Movement Content
- The Profound Link Between Nutrition and Mental Wellness Content
- Integrating Mental Wellness into Fitness Practices Video
- Integrating Mental Wellness into Fitness Practices Final Exam
Available Course Credits
ACE0.1