This is to certify
Liz Lemaster
As having successfully completed
2024 IDEA Fitness Journal Issue 3, Quiz 1: Muscle Hypertrophy and Blood Flow Restriction Training
On this day
June 29, 2026
[`ACTION Provider Number: ACTION (1.0)`, `ACE Provider Number: CEP299135 (.1)`, `AFPA Provider Number: 10100 (1.0)`, `AFAA Provider Number: 206 (1.0)`, `BCRPA Provider Number: BCRPA (1.0)`, `CHEK Provider Number: CHEK (1.0)`, `IFPA Provider Number: IFPA (1.0)`, `NASM Provider Number: 206 (0.1)`, `NCEP Provider Number: NCEP (1.0)`, `NCSF Provider Number: 2122005 (.5)`, `NETA Provider Number: 9157 (1.0)`, `NFPT Provider Number: 51939 (.2)`, `NIEW Provider Number: 707 (.1)`, `NSPA Provider Number: NSPA (1.0)`]
Liz Lemaster
Certified: June 29, 2026
Expires: June 29, 2027
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